body pump rockz

ohh..how my body ache after all the weight carrying according to the beat of the music in body pump class…yeap..still hurts till now…went to FF on thursday..before that had a workout at the college gym… ran for about 2 km on the treadmill under 20 minutes.. fuu.. so tiring..after that went to play ball.then enter my maths class..all sweaty and stuff..changed my skirt into shorts..wakakkaa..freaking hot on that day..then after class play ball again..till bernard finish his class..offered to send me to lrt station..good friend..:)..anyway.. went to SPK at jln sultan ismail..where my sister works…absolutely superb~~!!…….joined her class for one hour… oh my gawd..my legs were screaming for murder.hee… shoulders ached…biceps and triceps lembik already..hahah….chest and back aching…aikzz…but it was good……enjoyed myself…. best part of the night…my sis treat me TGIF’s…yummy…….craved into chicken and dessert……………..ahhhhhhhhh……….desiring and pleasuring………

One Response to “body pump rockz”

  1. Ace Says:

    TGIF???
    there goes all the training man…..

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